Good Morning!  I thought of my breakfast last night since I love breakfast.  I decided to try something new. 

Jimmy Dean Turkey Sausage Qyt 2: 120 calories
Wonder bread whole grain bread 2 slices: 130 calories
Smoked Cheese 1 slice: 100 calories
Total: 350 calories

I changed up my caffeine intake this morning and went with a Monster low-carb/calorie drink instead of starbucks.  Total Calories: 10

Total for Morning: 360 calories

serving size 8 fl oz; servings per container 2; calories 10; total carbs 3g; sugars 3g; vitamin c 60mg; riboflavin 1.7mg; niacin 20mg; vitamin b6 2mg; vitamin b12 6mcg; sodium 180mg; taurine 1000mg; panax-ginseng 200mg; energy blend 2500mg