Tonight was Sushi. I absolutely love Sushi. I went over to my sister’s apartment and got her Internet back up and running and we decided to go to Seki’s Japanese Restaurant‎ off of 6335 Delmar Blvd, St Louis, MO - (314) 726-6477‎.
I have been to this Sushi bar several times and they are one of the [...]

Lunch was absolutely fabulous today.  Went to one my favorite sub joint called Jersey Mikes.
Here is what I got:
Jersey Mike’s “Original” (#13) Cheese, Ham, Proscuittini, Cappacuolo, Salami, Pepperoni - Tomato Basil Wrap
360 Calories
Baked Lays Bar-B-Q Chips - 140 Calories
21oz Iced Tea - 0 calories
Total: 500 calories
Jersey Mike’s Nutrional Information is here: http://www.jerseymikes.com/nutritional-information.asp
Bottom line, great sub [...]

Good morning!  Quite a wet morning in St. Louis. Muggy and yucky also.  Breakfast was cereal this morning.
Quaker Maple and Brown Suger Oatmeal (2 packets) - 320 calories
2 tablespoons (I always have put sugar on my oatmeal) - 30 calories
1 SOBE Lean Energy Drink (20oz) - 15 calories
(I love these drinks.  When you buy one [...]