Archive for July 13th, 2008

7-13-2008 End of Evening Snack

After grocery shopping tonight I wanted to have a little snack. The bananas are getting quite ripe. So I cut a banana up and added a snack pack pudding to it. Banana – 140 calories Snack Pack Pudding – 60 Calories Total: 200 Calories Total for 7-13-2008: 1750 calories    

Dinner 7-13-2008

I was hungry for dinner.  With a light lunch I wanted to concentrate on good choices for dinner. Salad: 50 calories (I mixed sourcream and salsa for the dressing together) Shredded Shop&Save Cheese 1/3 cup: 110 calories Chicken Breasts (Qty: 2): 260 calories Mini Bagels: 110 calories Laughing Cow Cheese: 30 calories A-1 sauce 4 tablespoons: [...]

Later Afternoon Starbucks 7-13-2008

Starbucks was I guess lunch today. Wasn’t too hungry. Rachel and I ran around looking for a cover to protect my new Iphone.  We found one at Global Cellular solutions at South County Mall.  Since starbucks was right next door I had to get my favorite drink. Iced Skim Caramel Macchiato upside down – 190 Calories

7-13-2008 Breakfast

Sonic Drive-in was the breakfast of choice this morning. As I stated previously, breakfast is the hardest meal for me.  I checked Hardee’s and calorie content there is way in left field. Breakfast Burrito (Ham, Egg, and Chesse) – 440 calories Thomas Whole-Wheat Mini-Bagel (about an hour later) – 110 calories Wilmont Farms Smokey Swiss [...]

7-12-2008 Dinner

Pretty simple dinner. Bratwurst (single serving) – 230 calories Green beans (canned) – 50 calories Seafood bisque roly poly soup (1/2 serving) – 104 calories Beck NA Beer – 90 calories Snack pack pudding – 90 calories Total Dinner: 564 calories Finally went to the gym. Went to 24 hour fitness around 8:00 p.m. this [...]

 

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