Archive for July 13th, 2008

7-13-2008 End of Evening Snack

After grocery shopping tonight I wanted to have a little snack. The bananas are getting quite ripe. So I cut a banana up and added a snack pack pudding to it.
Banana - 140 calories
Snack Pack Pudding - 60 Calories
Total: 200 Calories
Total for 7-13-2008: 1750 calories

 

 

Dinner 7-13-2008

I was hungry for dinner.  With a light lunch I wanted to concentrate on good choices for dinner.
Salad: 50 calories
(I mixed sourcream and salsa for the dressing together)
Shredded Shop&Save Cheese 1/3 cup: 110 calories
Chicken Breasts (Qty: 2): 260 calories
Mini Bagels: 110 calories
Laughing Cow Cheese: 30 calories
A-1 sauce 4 tablespoons: 60 calories
Becks NA Beer: 90 calories
Total Dinner: 710 [...]

Later Afternoon Starbucks 7-13-2008

Starbucks was I guess lunch today. Wasn’t too hungry. Rachel and I ran around looking for a cover to protect my new Iphone.  We found one at Global Cellular solutions at South County Mall.  Since starbucks was right next door I had to get my favorite drink.
Iced Skim Caramel Macchiato upside down - 190 Calories

7-13-2008 Breakfast

Sonic Drive-in was the breakfast of choice this morning. As I stated previously, breakfast is the hardest meal for me.  I checked Hardee’s and calorie content there is way in left field.
Breakfast Burrito (Ham, Egg, and Chesse) - 440 calories
Thomas Whole-Wheat Mini-Bagel (about an hour later) - 110 calories
Wilmont Farms Smokey Swiss and Cheddar Cheese (1 [...]

7-12-2008 Dinner

Pretty simple dinner.
Bratwurst (single serving) - 230 calories
Green beans (canned) - 50 calories
Seafood bisque roly poly soup (1/2 serving) - 104 calories
Beck NA Beer - 90 calories
Snack pack pudding - 90 calories
Total Dinner: 564 calories

Finally went to the gym. Went to 24 hour fitness around 8:00 p.m. this evening. Walked 1 mile over 20 minutes.   [...]

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