Before dinner around 4:00 p.m. tonight I had a little pick-me-up snack from Quaker called “Mini-Delights”.  They are little rice cake squares with caramel drizzel on them. Absolutely yummy.  90 Calories

Dinner was late tonight. I would like to first talk about my workout this evening. I used a Precor EFX 546 Elliptical machine.  I’m going with [...]

Lunch was pretty simple today. Smart Ones Chicken and Cheese Quesadilla. This was a very good fronzen lunch/dinner.  Worked just like a hotpocket. 
It’s a two servining box so I ended up eating both of them.
Smart Ones Chicken and Cheese Quesadilla: 220×2=440 calories
Minute Maid Light Lemonade: 5 Calories

I’m trying to eat more throughout the day so when I went shopping this weekend I looked for low calorie snacks that made sense.
This monring I had Kashi TLC Pumpkin Spice Flax bar. It was pretty much like a granola bar. It was very good.  Pictured with the Kashi bar is my favorite Fuze drink [...]

Good Morning!!
Breakfast was a success this morning. I tried some Jimmy Dean Omlets. Two Omlets in a box.  I spent this weekend thinking about how I want to attack this week and I think I have a pretty good plan and some good food choices to enjoy.  Thank you for taking this Journey with me!
Calories: [...]