Below is my calorie content up to 4:30 p.m. on 7-17-2008

Breakfast – Bagel-Fuls – 220
Fuze Drink – 20 calories
 
mid-morning snack- Quaker Mini-Delights – 90 calories
 
Lunch – 1/2 subway melt on wheat – 360 calories
Chipotle Southwest Sauce – 96 calories
Baked! Masterpiece Bar-B-Q chips – 140 calories

Lunch was good the Subway Melt was very tasty.

Subway Melt

Mid - afternoon snack – Quaker Mini Delights – 90 calories
 
Total so far: 1016 calories