Well…here we go.  Dinner was an adventure last night. I went out with my sister for dinner and my restaurant pick was Noodles off the Delmar Loop, but we ended up at Cicero’s Italian Restaurant.  Cicero’s is know in St. Louis for their pizza. My sister had pizza. This is what I could of had:

Cicero\'s Deep Pan Cheese Pizza

So instead of being tempted by pizza I went with there Salmon Wrap which had Grilled Samon, onions, spinich, and cream cheese.  The waitress Juila was nice enough to get me the calorie content of the wrap so below is what I think the total calorie content of wrap would be.  We also shared some toasted ravioli as an appetizer.

Cicero\'s Delmar Loop - Toasted Rav\'s

Tortilla – 320 Calories
Salmon 1/2 filet – 185 calories
Spinich 1 cup cooked – 41 calories
Creame Cheese 1/4 cup – 202 calories
Special dipping sauce – ? – guess – 200 calories

Toasted Rav’s – Qty 4: 224 Calories
Beer – (special) – Qty 3: 480 Calories

Grand Total: 1652

Cicero\'s Delmar Loop - Salmon Wrap

So that was my adventure for tonight.  I haven’t splurged for almost two weeks. Tonight was special though and I tried to make somewhat good decisions in my eating.

Total Calorie Count for 7-18-2008: 2668 Calories