Dinner was Roly Poly again.  What can I say?  Roly Poly makes great sandwiches that are low and calorie and taste very good.  Tonight I went with #53 again. The “Chicken Popper”.  I got extra Jalapenos this time. #53 Chicken Popper (whole sandwich) – 578 calories I was still hungry so I ate some of [...]

I’m trying to eat more throughout the day, so at 10:00 a.m. this morning I had a Blueberry Slimfast bar for 140 calories. I have always liked Slimfast’s products because they seemed to be in the market way before anyone else.  Remember the slimfast shake for breakfast and lunch and then a sensible dinner. Lunch [...]

It’s abotu 10:10 p.m. and I’m finally getting around to posting my meals for today.  Today was a good day.  Meal decisions I beleive make a big decision to the success of this journey.  I’m listening to The Cure right now now.  They have released several singles before their new album which is due out [...]