Dinner was Roly Poly again. What can I say? Roly Poly makes great sandwiches that are low and calorie and taste very good.
Tonight I went with #53 again. The “Chicken Popper”. I got extra Jalapenos this time.
#53 Chicken Popper (whole sandwich) – 578 calories
I was still hungry so I ate some of the Multi-Grain chips with flaxseed I got from Dierbergs last night with some yummy Desert Pepper Black Bean dip.
17 chips – 140 calories
Bean Dip (2 tablespoos – 25 calories) – I beleive I probably ate about 100 calories worth.

Total calorie intake for today was a lot lower, Yea! 1648 total calories.
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