I think I did good for Tuesday July 22, 2008.  It’s actualy Wednesday morning.  I got in late lastnight from a Cardinals Ballgame that we lost 4-3.

Here is what I had for breafast:
Sesame Bagel with Sun-dried tomato creamchese from St. Louis Bread Company: 450 calories

Sesame Bagel with Sun-Dried Tomato cream cheese

Had lunch with my Aunt today.  Went to the St. Louis Bread Company again.  The Sesame Asian Chicken salad was very very good this afternoon.

You Pick Two
1/2  Sesame Asian Chicken Salad – 215 calories
1/2 Smokehouse Turkey Panini on Artisan Three Cheese – 340 calories
1/2 French baguette – 75 calories
Total for lunch: 630 calories

St. Louis Bread Company Pick 2 (Smokehouse Turkey Panini and Asian Sesame Chicken Salad)

 

Dinner was fun. Went to the ball-game.  Instead of having the expensive food at the ballpark we decided to go to Al Hrabosky’s Saloon

Here is what I had at Al Hrabosky’s:
Grilled Chicken Ceasar Wrap – 363 calories
Four toasted Rav’s – 224 calories
Beer  – 739 calories
Total for Dinner: 1326 calories

I didn’t give the quantity of beers I had last night because I fealt bad that I over did it.  I don’t remember the last time I had this much fun though! :)

Al Hrabosky\'s Saloon - Grilled Chicken Ceasar Wrap

Grand Total for 7-22-2008: 2406 calories