Brown bag lunch today.  Today has flown by.

Had a homemade sandwich today.

Kraft Deli Select Mozzarella and Jalapeño cheese (1 slice): 90 calories
Shop and Save Deli ham (Cedar Hollow Pineapple ham) (3 slices): 140
Note: Direct nutrional information was not given for the ham so based on Internet averages of all ham’s I went with 46-50 calories per slice. Maple brown sugar ham would be a little higher.
Healthy Life Bread (2 slices) – 80 calories
Sandwich Pal Sweet and Spicy Mustard: 20 calories
Fuze drink: 20 calories
Total for Lunch: 350 calories