Had a sales meeting at Miken Technologies at 7:30 a.m. this morning and I wanted something quick and easy on the way to work so I’m stopped into Walgreens and got the following.

Monster Energy Drink – 20 Calories
Kashi Crunch Caramel Bar – 150 Calories
Total Breakfast: 170 Calories

I thought I would review breakfast bars as I try different ones for breakfast. I enjoyed the taste of the Kashi Crunch Caramel Bar but found that it really didn’t fill me up. By 9:00 a.m. I was calling co-workers around the office finding out where they were going to lunch.  The breakfast bar itself had a good size. Tasted more chocolate than a caramel taste. Was definately crunchy.