Tuesday August 26, 2008:

Breakfast:

Sesame Bagel with Sun-dried tomato cream cheese from St. Louis Bread Company: 450 calories

 

Total for Breakfast: 450 Calories

Mid-morning snack: ½ bag of cool ranch Doritos: 140 calories

Lunch:

Two home-made chicken wraps..

Total for Lunch: 500 calories

 

Dinner:

Went with a co-worker to Growler’s Pub shared some appetizers and had two drinks.

 

Three Scottish eggs halves: 450 calories

Two chicken fingers: 220 calories
Fat Tire Beer: 164 calories
Two-Hearted Ale Beer: 150 calories

 

Total for dinner: 984 calories

Total for August 25, 2008: 2074 calories