Dinner was a little more interesting.  Calories may be a little off, but we’ll see if we can get close. Rachel and I went over to some dear friends of ours John and Melissa. John decided to cook on the grill and make kabobs. Yummy I must say!! Here is the breakdown for dinner: 3 [...]

Picked up lunch for Rachel.  Crazy Bowls and Wraps. Jalapeno-Cilantro Chicken Wrap (Crazy Bowls and Wraps) – 530 Calories Total Lunch: 530 Calories

Simple breakfast and quick. Fiber one bar: 140 calories Sugar Free Red Bull: 30 calories Total Calories: 170

I weighed in this morning at 297. Yea!!! Down another 3 pounds. Down a total of eight pounds in 3 weeks and two days.  What a great way to star a Friday morning. Yahoooooooo! Jason

Good morning. It’s 8-1-2008, but below is my post for yesterday.  I was going to do it last night, but my sister was leaving town and I was helping her move and got home late last night.  I’m going to miss her very much.  These past four years have been such a relationship building time [...]