Archive for October, 2008

Breakfast: QuikTrip Scrambler Breakfast Sandwich: 360 Calories Monster Energy Drink: 20 calories Total for Breakfast: 380 calories Lunch: Stouffers Lean Cuisine Cheese Ravioli – 240 calories Small bag of Doritos: 140 calories   The Lean Cusine Cheese Ravioli was very good. Had good flavor, but not very filling. At 4:30 p.m. I was starving. Total [...]

Entries for Thursday October 23, 2008 Breakfast: Fiber One Bar: 140 5-Hour Energy: 4 calories Total for Breakfast: 144 calories Lunch:   Qdoba Nutrition Facts Tacos Total Serving Size (oz):  10.77 Selected Items:  6″ Flour Tortilla, Steak, Fiery Habanero Salsa, Shredded Cheese & Sour Cream, 6″ Flour Tortilla, Steak, Fiery Habanero Salsa, Shredded Cheese & [...]

Entries for Wednesday October 22, 2008 Breakfast: Fiber One Bar: 140 5-Hour Energy: 4 calories Total for Breakfast: 144 calories   Lunch: Jack and the Box Chicken Fajita Pita: 300 calories   Total for Lunch: 300 calories Dinner: Long John Silvers Batter Shrimp 8 pieces: 360 calories Snack Box Buttered Lobster Bites: 250 calories Breaded [...]

Entries for Tuesday October 21, 2008 Well this week has been good so far. Keeping my calories where they need to be. I got pretty hungry after dinner tonight.  Lunch was just a blur. Breakfast: QuikTrip Hotzi! Pretzel with Ham and Cheese: 330 Calories Total for Breakfast: 330 calories   Mid-Morning snack on the way [...]

Entries for Monday October 20, 2008 Breakfast: QuikTrip Scrambler Breakfast Sandwich: 360 Calories Total for Breakfast: 360 calories   Lunch: Smart Ones Calzone Italiano: 290 calories   Total for Lunch: 280 calories Dinner: Roly Poly #53: 518 calories New Chili flavor Sun Chips: (15chips): 170 calories Bowling: 1 Budweiser American Ale Beer: 183 calories Total: [...]

10-18-2008 Thoughts and Direction

Hi Everyone,   As you might have noticed I haven’t post much of anything this past week.  Well…this past week has been very busy.  Posting to this blog takes time which I didn’t have very much of this week.  I’m trying to think of ways to make time and it really comes back to desire.  [...]

It’s a new week.  I haven’t posted to my blog since Thursday but have been keeping track of my activities and meals.  It was a busy weekend. Friday night I simply crashed.  Rachel and I got McAllister’s Deli and got caught up on some shows on our DVR. I believe I had the Roast Beef [...]

Entries for Thursday October 9, 2008 It was busy yesterday.  Didn’t get out of the office till about 8:30 p.m. last night. Very productive day, though.  Breakfast: I was real hungry so I decided to do my favorite breakfast which is at Waffle House. 2 bacon, egg, and cheese wraps Flour tortilla: 110 calories x [...]

Entries for Wednesday October 8, 2008 Wednesday was a very long day. Got a massage though which was very relaxing. Went back to work at around 8:30 p.m. and worked for another 2 hours.  I went very light for dinner today because I did want the extra calories bogging me down the rest of the [...]

Good evening everyone.  It’s October 7, 2008 and it has been a very busy week already. Eating this week has been very good. Trying to keep it low calorie.  I’m doing a combined post tonight to save some time. Last night I did go to the gym and got about 20 minutes of cardio in. [...]

 

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