Archive for October, 2008

Breakfast:

QuikTrip Scrambler Breakfast Sandwich: 360 Calories
Monster Energy Drink: 20 calories
Total for Breakfast: 380 calories

Lunch:

Stouffers Lean Cuisine Cheese Ravioli – 240 calories
Small bag of Doritos: 140 calories
 
The Lean Cusine Cheese Ravioli was very good. Had good flavor, but not very filling. At 4:30 p.m. I was starving.
Total for Lunch: 380 calories
Dinner:

Slim Fast bar around 4:30 p.m.: [...]

Entries for Thursday October 23, 2008
Breakfast:

Fiber One Bar: 140
5-Hour Energy: 4 calories
Total for Breakfast: 144 calories
Lunch:

 
Qdoba

Nutrition Facts

Tacos

Total Serving Size (oz):  10.77

Selected Items:  6″ Flour Tortilla, Steak, Fiery Habanero Salsa, Shredded Cheese & Sour Cream, 6″ Flour Tortilla, Steak, Fiery Habanero Salsa, Shredded Cheese & Sour Cream, 6″ Flour Tortilla, Steak, Fiery Habanero Salsa, Shredded [...]

Entries for Wednesday October 22, 2008
Breakfast:

Fiber One Bar: 140
5-Hour Energy: 4 calories
Total for Breakfast: 144 calories
 

Lunch:

Jack and the Box Chicken Fajita Pita: 300 calories
 
Total for Lunch: 300 calories
Dinner:

Long John Silvers
Batter Shrimp 8 pieces: 360 calories
Snack Box Buttered Lobster Bites: 250 calories
Breaded Clam Strips: 240 calories
Hushpuppies (QTY: 2) 130 calories
Shiner Bock Dark Beer Calories: 150 calories
Snack [...]

Entries for Tuesday October 21, 2008
Well this week has been good so far. Keeping my calories where they need to be. I got pretty hungry after dinner tonight.  Lunch was just a blur.
Breakfast:

QuikTrip Hotzi! Pretzel with Ham and Cheese: 330 Calories
Total for Breakfast: 330 calories
 
Mid-Morning snack on the way back to the office from a [...]

Entries for Monday October 20, 2008
Breakfast:

QuikTrip Scrambler Breakfast Sandwich: 360 Calories
Total for Breakfast: 360 calories

 
Lunch:

Smart Ones Calzone Italiano: 290 calories
 
Total for Lunch: 280 calories
Dinner:

Roly Poly #53: 518 calories
New Chili flavor Sun Chips: (15chips): 170 calories
Bowling:
1 Budweiser American Ale Beer: 183 calories
Total: 871 calories
Total for October 20, 2008: 1511 calories

10-18-2008 Thoughts and Direction

Hi Everyone,
 
As you might have noticed I haven’t post much of anything this past week.  Well…this past week has been very busy.  Posting to this blog takes time which I didn’t have very much of this week.  I’m trying to think of ways to make time and it really comes back to desire.  I have [...]

It’s a new week.  I haven’t posted to my blog since Thursday but have been keeping track of my activities and meals.  It was a busy weekend. Friday night I simply crashed.  Rachel and I got McAllister’s Deli and got caught up on some shows on our DVR. I believe I had the Roast Beef [...]

Entries for Thursday October 9, 2008
It was busy yesterday.  Didn’t get out of the office till about 8:30 p.m. last night. Very productive day, though. 
Breakfast:
I was real hungry so I decided to do my favorite breakfast which is at Waffle House.
2 bacon, egg, and cheese wraps
Flour tortilla: 110 calories x 2: 220 calories
two whole eggs: [...]

Entries for Wednesday October 8, 2008
Wednesday was a very long day. Got a massage though which was very relaxing. Went back to work at around 8:30 p.m. and worked for another 2 hours.  I went very light for dinner today because I did want the extra calories bogging me down the rest of the evening.
Breakfast:
Starbucks [...]

Good evening everyone.  It’s October 7, 2008 and it has been a very busy week already. Eating this week has been very good. Trying to keep it low calorie.  I’m doing a combined post tonight to save some time. Last night I did go to the gym and got about 20 minutes of cardio in. [...]

 

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