Entries for Thursday October 9, 2008

It was busy yesterday.  Didn’t get out of the office till about 8:30 p.m. last night. Very productive day, though. 

Breakfast:

I was real hungry so I decided to do my favorite breakfast which is at Waffle House.

2 bacon, egg, and cheese wraps

Flour tortilla: 110 calories x 2: 220 calories

two whole eggs: 200 calories

two pieces of bacon: 150 calories x 2: 300 calories

Total for Breakfast: 720 calories

Lunch:

I met with a client for lunch at Qdoba off of Lindell.  I was very happy that I believe I ate light for a place like Qdoba. I didn’t feel stuffed after leaving.

The total for three soft tacos was 630, but I’m adding 200 more. So lets say: 830 calories

Total for Lunch: 830 calories

Dinner:

Slim-fast bar: 150 calories
I had a little late night snack of chesse and crackers and had a beer.

TLC Crackers: 150 calories
Cheese Spread: 200 calories
Schlafly’s No. 15 beer: 175 calories

Total: 675 calories

Total for October 9, 2008: 2225 calories