Entries for Monday October 20, 2008
Breakfast:
QuikTrip Scrambler Breakfast Sandwich: 360 Calories
Total for Breakfast: 360 calories
Lunch:
Smart Ones Calzone Italiano: 290 calories
Total for Lunch: 280 calories
Dinner:
Roly Poly #53: 518 calories
New Chili flavor Sun Chips: (15chips): 170 calories
Bowling:
1 Budweiser American Ale Beer: 183 calories
Total: 871 calories
Total for October 20, 2008: 1511 calories
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Jason's Twitter Updates
- For you dance music fans...Ferry Corsten will be in St. Louis in October. Already have my tickets. No. 7 on the DJ Mag top 100 list.
- RT: that just sounds like a weird combo. @Drudge_Report: Illegal immigrant indicted for murder in nun's death... http://drudge.tw/bKQ0vG
- @JEbertsTTC For some reason I picture Adam Sandler in the wedding singer all of a sudden. :)
- RT: totally on Jocketty @shep: Is it 2011 yet? #oquendoformanager #stlcards #bringjockettyback?.
- I really would like a beer right now but I already brushed my teeth. #toothpastefail
- Been working a job in Highland,IL for the past month. Client's office: no dsl or cable. Sprint 3G maybe. Lord help this town. Crazy!!
- @HeatheRoseBee 22hrs of work in 2 days. deye-ssorc (Cross-eyed). Looking forward to that dinner invite patio thingy very soon!
- @HeatheRoseBee very cute! Let's celebrate Ellis Day tomorrow. Where's the new Google logo? :)
- Listening to a slammin' mix on @Tiesto's latest podcast no. 179 from Monday. Love free downloads.
- With such great talent, Cardinals have been shot down, ran over and have missed great opportunities to gain ground. Very Disappointed. #fb
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Helpful Links
- Applebee’s® Weight Watcher’s® Menu
- Calorie Count Plus
- Calorie Counter
- Calorie Counter Database
- Dottie’s Weight Loss Zone
- Jersey Mike’s Subs – Authentic Sub Sandwiches Since 1956
- Luther’s Weight Loss Site (FatGuyOnADiet.com)
- Nutritional Information Services
- Roly Poly Purveyor of Fine Sandwiches, Soups and Salads
- Weight Watchers Online for Men
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