Tuesday 10-21-2008 Breakfast, Lunch and Dinner

21 Oct

Posted by: admin in: Uncategorized

Entries for Tuesday October 21, 2008

Well this week has been good so far. Keeping my calories where they need to be. I got pretty hungry after dinner tonight. Lunch was just a blur.

Breakfast:

QuikTrip Hotzi! Pretzel with Ham and Cheese: 330 Calories

Total for Breakfast: 330 calories

Mid-Morning snack on the way back to the office from a client:
Chicken & Cheese Taquito (280 calories/6 g fat/2 g fiber/35 g carbs)

Lunch:

Small bag of Cool Ranch Doritos: 140 calories

Total for Lunch: 140 calories

Dinner:

Two KFC Buffalo Snacker: 520

One KFC Honey Snacker: 260

Mac and Cheese: 180 calories

Schlafly No. 15 beer: 175 calories

Total: 1135 calories

Total for October 21, 2008: 1885 calories

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