November 24, 2008 My attempt to post tonight for my eating today.  I ate a lot. Here is my journal for today. Breakfast: QuikTrip Hotzi! Bacon Scrambler: 360 Calories Monster Energy Drink: 20 calories Total for Breakfast: 380 calories Work finally got some baked lay chips so I had the sour cream and cheddar: 140 [...]

November 12, 2008 Great day yesterday. A lot of calories, but had a great day at work and in the evening with my wife!   Breakfast: Plain Bagel [4.25 oz] (290 calories) Plain Cream Cheese [2 oz] (200 calories)   Total for Breakfast: 490 calories Lunch: Chipotle BBQ Grilled Snack Wraps (qty: 2): 520 calories [...]

November 11, 2008 Good evening everyone. Well Twitter is up and running on my web site. What a very cool concept and technology. Well I would have this blog done about an hour ago, but I had to get some new music. Here is my journal for today. Breakfast: QuikTrip Hotzi! Pretzel with Ham and [...]

November 10, 2008 Today was good day. This weekend was not so great. I felt like a glutten. Rachel and I just basically did nothing over the weekend. Which was awesome since I put a ton of hours in last week. It’s about 11:10 p.m. listening to Depeche Mode “playing the angel” album. Here is [...]

Good morning.  It’s FatManonaDiet.com Version 2.0.  After a long couple of weeks of election preparation and busiest at work I am back and centered on the continuation of my weight loss goals.  I can’t tell you how important it is to journal.  After weighing in this morning and finding out that I have gained around [...]