Good morning. It’s FatManonaDiet.com Version 2.0. After a long couple of weeks of election preparation and busiest at work I am back and centered on the continuation of my weight loss goals. I can’t tell you how important it is to journal. After weighing in this morning and finding out that I have gained around 5 pounds I’m even more focused now to keep going. One of things that I want to start doing is being more involved with my web site and focus on finding web sites and meal ideas that make since. I’m also planning on, as I have said many times in the past, going to the gym to get some cardio in.
I want to be more frequent in my posting also. I have found that if I wait till the last minute to post the entire day it takes much longer. So here we go!
Breakfast November 7, 2008
Weight Watchers Blueberry Muffins: 190 calories
Minute Maid Lemonade (1 can): 5 calories
Total for Breakfast: 195 calories
I absolutely love the Weight Watchers blueberry muffins. They are moist and have a very good flavor. For 3 points and 190 calories you simply can’t go wrong. 4 stars!
Search
Jason's Twitter Updates
- I have been waiting for a long time & now Jennifer Knapp has a new album coming in May. Listen to her new songs here: http://bit.ly/dgsVZe
- @MelBell74 I know. I was just listening to her live album a couple of weeks ago.
- Yea! Huge News! Jennifer Knapp Returns With New Album After Seven Years - New Release Tuesday @newreleasetue - http://bit.ly/a67U0U #fb
- I'm at P'sghetti's (5544 S Lindbergh Blvd, St Louis). http://4sq.com/7mkDKQ
- Getting ready to battle the weather on the way home. Stay safe everybody.
- @ThinkTankNinja I will always love Alice in Chains - Dirt album. Great listen all the way through.
- @JavaSTL1/2 page broken into several paragraphs for easy reading. @TechCrunch I believe is a great example of a great blog format.
- @shep cold air must be drifting in. :) It's interesting watching some of this years weather patterns hitting Missouri.
- @ThinkTankNinja they're getting all excited because they think they have the answer.
- @ThinkTankNinja Ah, didn't know you were a MuteMath fan. Love those guys. Saw them at Pageant last year. They put on a great show!
Recent Posts
Recent Comments
- ltlraystl on A New Weightloss Journey Begins 1-3-2010
- Gladgirl on Mid-Morning Snack and Lunch | 4-14-2009
- ltlraystl on My Weight Loss Journey Life Story
- Weight Loss » Blog Archive » My Weight Loss Journey Life Story on My Weight Loss Journey Life Story
- Weight Loss » Blog Archive » To Keep or Not to Keep on To Keep or Not to Keep
Helpful Links
- Applebee’s® Weight Watcher’s® Menu
- Calorie Count Plus
- Calorie Counter
- Calorie Counter Database
- Dottie’s Weight Loss Zone
- Jersey Mike’s Subs – Authentic Sub Sandwiches Since 1956
- Luther’s Weight Loss Site (FatGuyOnADiet.com)
- Nutritional Information Services
- Roly Poly Purveyor of Fine Sandwiches, Soups and Salads
3 Responses
Weight Loss » Blog Archive » I’m Back - FatManOnADiet.com 2.0
07|Nov|2008 1[...] Original post by FatManOnADiet.com – Jason’s Journey into Losing Weight [...]
STLCajun
07|Nov|2008 2Yeah, those blueberry muffins do rock! My one issue with them is they don’t seem to go very far, and I’m usually still hungry after finishing one. That could just be me though. Congrats on getting back on the wagon. Looks like we both fell about just as far. I’m anxious to get things started again myself!
ltlraystl
07|Nov|2008 3Good job honey ~ I’m very proud of you! I will do everything I can to help you stick with it.
Leave a reply
You must be logged in to post a comment.