November 10, 2008

Today was good day. This weekend was not so great. I felt like a glutten. Rachel and I just basically did nothing over the weekend. Which was awesome since I put a ton of hours in last week.

It’s about 11:10 p.m. listening to Depeche Mode “playing the angel” album.

Here is my journal for today.

Breakfast:

Fiber one bar: 140 calories

Minute Lemonade (1 can): 5 calories


Total for Breakfast: 145 calories

Work finally got some baked lay chips so I had the sour cream and chedder: 140 calories.

 

Total before lunch: 245 calories.

Lunch:

Rachel cooked up some pasta last night so there was a debate on how much a cup of the pasta was in calories during lunch today.

 

1 cup of wheat pasta: 174 calories

½ breast of chicken: 70 calories
Pesto Sauce: ????? (maybe 150-200 calories)

Total for Lunch: 444 calories

Dinner:

Quick dinner because I had bowling tonight.

The famous #53 at Roly Poly: 518 calories

12oz bud light draft: 110 calories

For desert when I got home – Skinny Cow Cookies and Cream Ice Cream Sandwitch: 150 calories

Glass of Milk (Skim): 90 calories

Total: 868 calories

 Total for November 10, 2008: 1557 calories