November 11, 2008
Good evening everyone. Well Twitter is up and running on my web site. What a very cool concept and technology. Well I would have this blog done about an hour ago, but I had to get some new music.
Here is my journal for today.
Breakfast:
QuikTrip Hotzi! Pretzel with Ham and Cheese: 330 Calories
Monster Energy Drink: 20 calories

Total for Breakfast: 350 calories
Work finally got some baked lay chips so I had the sour cream and chedder: 140 calories.
Total before lunch: 490 calories.
Lunch:
I went to my favorite lunch place as of late. Noodle and Co. I customize my Japanese Pan Noodles up a little bit. Minus spouts, minus carrots, minus broccoli, extra mushrooms, add bell peppers.
Japanese Pan Noodles: 680 calories
Grilled Shrimp (6×35): 210 calories
Lite Minute Made Lemonade – 10 calories

Total for Lunch: 900 calories
Dinner:
Didn’t have a clue what I wanted for dinner, so…I picked up some taco bell for me and Rachel.
Two Crunch Taco’s: 320 Calories
Bean Burrito: 350 Calories

½ a Gus’s Pretzel: 105 calories
Whole Cashews ¼ cup: 140 calories
Rock Star Energy Drink: 30 calories
Total: 945 calories
Total for November 11, 2008: 2355 calories
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