Archive for November 12th, 2008
November 12, 2008
Great day yesterday. A lot of calories, but had a great day at work and in the evening with my wife!
Breakfast:
Plain Bagel [4.25 oz] (290 calories)
Plain Cream Cheese [2 oz] (200 calories)
Total for Breakfast: 490 calories
Lunch:
Chipotle BBQ Grilled Snack Wraps (qty: 2): 520 calories
Lite Minute Made Lemonade – 20 calories
Total for Lunch: 570 [...]
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Jason's Twitter Updates
- @DLoesch Awesome Song. Great band. Your hubbie loves them!
- #nowplaying DJ Judge Jules @RealJudgeJules "Bring the Noise" continuous mix album.
- 70 degrees today. I feel an outside lunch coming on today! Yea for Spring coming!
- #nowplaying - Jimi Hendrix - Purple Haze - from the Experience Hendrix Best of.
- Tried the new New Belgium (@newbelgium) Ranger IPA beer last night. Not bad at all. I have always wanted them to come out with an IPA!
- Looking forward to @sheandhim's new album out on 3-23-10. You can pre-order it now on Itunes http://ow.ly/1gyS1 Zooey Deschanel rocks!
- Exclusive: Michael Jackson's Secretive Life: http://ow.ly/1gyHB (Three Former Bodyguards Speak About Jackson, His Girlfriends and Children).
- @RealJudgeJules Is St. Louis his favorite town to spin records? :)
- @creativereason I can always zip the album up and email it to you.
- @creativereason not bad. Been very busy with projects at work. Just de-stressing right now.
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- ltlraystl on A New Weightloss Journey Begins 1-3-2010
- Gladgirl on Mid-Morning Snack and Lunch | 4-14-2009
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- Weight Loss » Blog Archive » My Weight Loss Journey Life Story on My Weight Loss Journey Life Story
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Helpful Links
- Applebee’s® Weight Watcher’s® Menu
- Calorie Count Plus
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- Calorie Counter Database
- Dottie’s Weight Loss Zone
- Jersey Mike’s Subs – Authentic Sub Sandwiches Since 1956
- Luther’s Weight Loss Site (FatGuyOnADiet.com)
- Nutritional Information Services
- Roly Poly Purveyor of Fine Sandwiches, Soups and Salads