November 12, 2008
Great day yesterday. A lot of calories, but had a great day at work and in the evening with my wife!
Breakfast:
Plain Bagel [4.25 oz] (290 calories)
Plain Cream Cheese [2 oz] (200 calories)

Total for Breakfast: 490 calories
Lunch:
Chipotle BBQ Grilled Snack Wraps (qty: 2): 520 calories
Lite Minute Made Lemonade – 20 calories
Total for Lunch: 570 calories
Dinner:
Dinner was absolutely amazing. Rachel and I went to Ruth’s Chris Steak House in downtown Clayton. Vallet parking and then the dinner extravaganza began. I cannot express how awesome the dinner experience was. I am one of very high standards and pickiness when it comes to a dinner experience and Ruth’s Chris Steak House was 5 stars in my book. So let us begin:
I started off with their Calamari which was sautéed in an amazing Thai sauce. The flavor was amazing.

I’m going to say based on other chain restaurants about 500 calories.
I had two New Belgium 2 degrees below beer: 400 calories
Pull on your wool socks and crack open a 2 Below Ale. This tasty winter warmer started life as a small batch beer brewed for the Al Johnson Uphill Downhill – a telemark ski race in Crested Butte, Colorado. The Uphill Downhill celebrates the exploits of Al Johnson, letter carrier extraordinaire, who delivered mail by ski in the late 1800′s. Dry hopping during fermentation creates a floral nose with a hint of pepper and spicy, subtle undertones. 2 Below provides a bright, hoppy palate and a cheery warm afterglow.
I had a about a cup of their Au Gratin home-prepared potatoes: about 350 calories.
These Au Gratin potatoes were just liked grandma used to make!!
The main course was amazing. I had a 6oz filet and stuffed lobster tail.
6oz filet: 348 calories
Stuff Lobster Tail: 220 calories

For desert I shared their Bread Pudding with Whiskey Sauce with Rachel.
Estimated Calories: 590 calories.
Conclusion: I would recommend Ruth’s Chris Steak House to anyone! Yummy!!!!
Total for dinner: 2408 calories
Total for November 12, 2008: 3468 calories
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