24 Nov
Posted by: admin in: breakfast, dinner, lunch, mid-morning snack
November 24, 2008
My attempt to post tonight for my eating today. I ate a lot.
Here is my journal for today.
Breakfast:
QuikTrip Hotzi! Bacon Scrambler: 360 Calories
Monster Energy Drink: 20 calories
Total for Breakfast: 380 calories
Work finally got some baked lay chips so I had the sour cream and cheddar: 140 calories.
Total before lunch: 520 calories.
Lunch:
Went to St. Louis Break Company in Grasso Plaza today. Tried a new sandwich they are offering now called their smoky Chipotle Chicken Sandwich. I paired that up with ½ bowl of Tomato soup.
Smoky Chipotle Chicken Sandwich: 515 calories
Tomato Soup: 210 calories
Sourdough roll: 200 calories
Total for Lunch: 925 calories

Dinner:
Dinner was a little crazy. Long John Silvers.
Batter Shrimp 8 pieces: 360 calories
Popcorn shrimp (small included with the above): 200 calories
Snack Box Buttered Lobster Bites: 250 calories
Hushpuppies (QTY: 4) 260 calories
TLC Crackers: 150 calories
Cheese Spread: 200 calories
Weight Watchers Ice Cream Sandwich: 150 calories
Glass of Milk: 70 calories
Total: 1640 calories
Total for November 24, 2008: 3085 calories
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