January 5, 2009
This is my first journal entry for 2009.
Breakfast:
QuikTrip Bacon Scambler: 360 Calories
Monster Energy Drink: 20 calories

Total for Breakfast: 380 calories
Work finally got some baked lay chips so I had the sour cream and chedder: 140 calories.
Total before lunch: 520 calories.
Lunch:
Went to St. Louis Bread Company in Grass Plaza..
Full Asian Sesame Chicken [11.5 oz] (410 cal)
Total for Lunch: 410 calories
Dinner:
Jalapeno BarBQ on White (274 calories)
Went bowling for 3 games: approx 576 calories.
Small snack late at night: Cheddar Sun Chips: 140 calories
New Belgium Tripple Beer: 230 calories.
Total: 68 calories
Total for January 5, 2009: 998 calories
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