As our lives get busier, finding technology to make us more efficient is a good idea.  After using my iPhone application LoseIt! (http://www.loseit.com/), it has helped me out tremendously in tracking my daily calorie intake.  I weighed myself today and I lost 3lbs over the last two weeks. I’m back down to 297lbs.  I have [...]

Yesterday was good day. Only went over 11 calories. My daily budge current is: 2,331 calories. Had a Chorizo Breakfast Sandwich from QuikTrip. Had a meeting at St. Louis Bread Company in West Port and had 3 pieces of St. Louis Bread Companies new Cinnamon Crunch Bogels. Total for breakfast was: 640 calories. Three White [...]

Simple post for yesterday Tuesday 2-17-2009. Since I have been using the LoseIt! iphone App its been alot easier tracking or journaling my activities for the day. My daily budget has been 2331 calories.  Yesterday I went over a little bit. 273 calories.  Total for the day was 2604 calories.

February 17, 2009 (Breakfast, Lunch and Dinner) Yes its 5:11 a.m.  Getting up early this morning to get some stuff done. Here is my journal for Monday February 16, 2009.  I’m using a iPhone appplication called LoseIt! which I’m hoping will help me try to move these journal postings along a little quicker. Breakfast: QuikTrip Hotzi! [...]

For breakfast I went to startbucks. Starbucks Venti Iced Caramel Macchiato – 270 calories Pumpkin Loaf – 330 calories Symantec Event breakfast – small portion of eggs and 1 sausage: 200 calories (est.) Total for breakfast: 800 calories Lunch: Lean Cuisine Panini Steak, Cheddar and Mushroom – 340 calories small glaze donut – 242 calories. [...]

Breakfast: QuikTrip Bacon Scambler: 360 Calories Monster Energy Drink: 20 calories Total: 380 calories Lunch: Subway Chicken and Bacon Ranch Flat Bread Sandwitch: 580 calories Monster Chaos Energy Drink: 140 calories Famous Amos cookies (1 small bag): 280 calories Pre-Dinner: Fiber one bar – 140 calories Total for lunch and pre-dinner: 1140 calories