Breakfast:
QuikTrip Bacon Scambler: 360 Calories
Monster Energy Drink: 20 calories
Total: 380 calories
Lunch:
Subway Chicken and Bacon Ranch Flat Bread Sandwitch: 580 calories
Monster Chaos Energy Drink: 140 calories
Famous Amos cookies (1 small bag): 280 calories
Pre-Dinner: Fiber one bar – 140 calories
Total for lunch and pre-dinner: 1140 calories
Search
Jason's Twitter Updates
- @chrispugh 24 rocks. My
- @HeatheRoseBee yum!!
- Evolution Part 1&2 http://t.co/p0E0Lpfm @GetGlue #StargateSG1
- I'm at Roly Poly (1901 Richardson Rd, Arnold) http://t.co/fm592Iis
- it's amazing when you step away for a meeting for an hour 1/2 and get back and have tons of phones call and emails. #justsaing
- one of things I don't love at all -----> being passed around in a company via their phone system. Please hold...please hold...press 1, 2...
- it will be nice when these come out. Trendnet unveils 1.3Gbps wireless router using 802.11ac spec: http://t.co/QZDGunaC
- This is cool. Wooly Mammoth spotted in Siberia: http://t.co/dI13K813
- I'll second that! RT @nuxnix: Dear @twitter How about 'Mark All Read' in the web client for DM's. Its quite annoying
- @ErinE @LtlRayStl and I are going.
Recent Posts
Recent Comments
- ltlraystl on A New Weightloss Journey Begins 1-3-2010
- Gladgirl on Mid-Morning Snack and Lunch | 4-14-2009
- ltlraystl on My Weight Loss Journey Life Story
- Weight Loss » Blog Archive » My Weight Loss Journey Life Story on My Weight Loss Journey Life Story
- Weight Loss » Blog Archive » To Keep or Not to Keep on To Keep or Not to Keep
Helpful Links
- Applebee’s® Weight Watcher’s® Menu
- Calorie Count Plus
- Calorie Counter
- Calorie Counter Database
- Dottie’s Weight Loss Zone
- Jersey Mike’s Subs – Authentic Sub Sandwiches Since 1956
- Luther’s Weight Loss Site (FatGuyOnADiet.com)
- Nutritional Information Services
- Roly Poly Purveyor of Fine Sandwiches, Soups and Salads
- Weight Watchers Online for Men
Leave a reply
You must be logged in to post a comment.