For breakfast I went to startbucks.
Starbucks Venti Iced Caramel Macchiato – 270 calories
Pumpkin Loaf – 330 calories
Symantec Event breakfast – small portion of eggs and 1 sausage: 200 calories (est.)
Total for breakfast: 800 calories
Lunch:
Lean Cuisine Panini Steak, Cheddar and Mushroom – 340 calories
small glaze donut – 242 calories.
First off, the Lean Cuisine Panini was very good. The cooking carboard plate they give is very good in cooking the entire sandwitch. Taste was good and was plenty to fill me up. The donut was a freebie and I just had to eat it. So that means extra working out tonight!
Total for lunch: 582 calories
Search
Jason's Twitter Updates
- For you dance music fans...Ferry Corsten will be in St. Louis in October. Already have my tickets. No. 7 on the DJ Mag top 100 list.
- RT: that just sounds like a weird combo. @Drudge_Report: Illegal immigrant indicted for murder in nun's death... http://drudge.tw/bKQ0vG
- @JEbertsTTC For some reason I picture Adam Sandler in the wedding singer all of a sudden. :)
- RT: totally on Jocketty @shep: Is it 2011 yet? #oquendoformanager #stlcards #bringjockettyback?.
- I really would like a beer right now but I already brushed my teeth. #toothpastefail
- Been working a job in Highland,IL for the past month. Client's office: no dsl or cable. Sprint 3G maybe. Lord help this town. Crazy!!
- @HeatheRoseBee 22hrs of work in 2 days. deye-ssorc (Cross-eyed). Looking forward to that dinner invite patio thingy very soon!
- @HeatheRoseBee very cute! Let's celebrate Ellis Day tomorrow. Where's the new Google logo? :)
- Listening to a slammin' mix on @Tiesto's latest podcast no. 179 from Monday. Love free downloads.
- With such great talent, Cardinals have been shot down, ran over and have missed great opportunities to gain ground. Very Disappointed. #fb
Recent Posts
Recent Comments
- ltlraystl on A New Weightloss Journey Begins 1-3-2010
- Gladgirl on Mid-Morning Snack and Lunch | 4-14-2009
- ltlraystl on My Weight Loss Journey Life Story
- Weight Loss » Blog Archive » My Weight Loss Journey Life Story on My Weight Loss Journey Life Story
- Weight Loss » Blog Archive » To Keep or Not to Keep on To Keep or Not to Keep
Helpful Links
- Applebee’s® Weight Watcher’s® Menu
- Calorie Count Plus
- Calorie Counter
- Calorie Counter Database
- Dottie’s Weight Loss Zone
- Jersey Mike’s Subs – Authentic Sub Sandwiches Since 1956
- Luther’s Weight Loss Site (FatGuyOnADiet.com)
- Nutritional Information Services
- Roly Poly Purveyor of Fine Sandwiches, Soups and Salads
- Weight Watchers Online for Men
Leave a reply
You must be logged in to post a comment.