Archive for February 18th, 2009
Yesterday was good day. Only went over 11 calories. My daily budge current is: 2,331 calories. Had a Chorizo Breakfast Sandwich from QuikTrip. Had a meeting at St. Louis Bread Company in West Port and had 3 pieces of St. Louis Bread Companies new Cinnamon Crunch Bogels. Total for breakfast was: 640 calories. Three White [...]
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Jason's Twitter Updates
- Just posted a 1.28 mi elliptical workout - Speedy Elliptical tonight! http://t.co/RgxmNy4X #RunKeeper
- 32 weeks in a row at the gym. #roadto230 #fb
- I'm at 24 Hour Fitness (215 Arnold Crossroads, 141, Arnold) w/ 4 others http://t.co/EyLXdNZe
- I just ousted Debbie S. as the mayor of LA Rays on @foursquare! http://t.co/Ja38HZU6
- RT @gbussmann: RT @punchingkitty: Fun Things You Can Do With the Weird Ray Vinson Super Bowl Commercial http://t.co/Axbm4TQZ
- You know you are craving carbs when you miss-spell suite with sweet. #justsaying
- #NowPlaying The Cure – Disintegration on #Spotify http://t.co/yJNBofpP
- @thetristan I had a couple of those today. It felt good to hit the RT button as hard as I could.
- RT @thetristan: Because no Monday is complete without an emergency that takes precedence over the current emergency situation you are de ...
- @cardsfreak6 memories so many memories. :)
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Helpful Links
- Applebee’s® Weight Watcher’s® Menu
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- Nutritional Information Services
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- Weight Watchers Online for Men