Breakfast:

Weighed in this morning. Down five pounds. Sitting at 300lbs now.

Cliff Bar – Carrot Cake

Total for Breakfast: 240 Calories, 4g of fat, 10g of protein.

Lunch:

Went to El Maguey for lunch with a co-worker.  I think I did well.  Sing Chicken Enchilada with two servings of rice.

Chicken Enchilada: 498 calories (estimated based on Google searches)
2 Cups of Mexican Authentic Rice: 430 calories
About 15 Tortilla chips: 277 calories
Salsa: 45 calories

Dinner:

Went to a St. Louis Tweet-Up.  Had a small meal at “The Royale” restaurant. Some Hummus and pita wedges. Have no idea how many calories. Had three different “premium” beers also.

I’m going with about 1000 calories.  

Total for April 15, 2009: 2,490 Calories (126 over)