Archive for June, 2011
It’s not a diet or new program! It’s a lifestyle change!
28 Jun
Posted by: admin in: Random Thought Update, weigh in
Wow! It has been quite a long time since I posted on my blog. The headline says it all. It’s been a lifestyle change for me. As of today I’m down 45.6lbs (264.4) from 310 back in July 2010. One of things that changed my thinking about eating in general was a book by Gary [...]
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