Archive for the ‘Counting Calorie info’ Category
Today has been a very long day. I thought since I have been pretty busy over the last few days that I would combine my breakfast and lunch post today. This morning I was pretty hungry so I decided to stop by Hardee’s off of Butler Hill road and have their Low-Carb Breakfast Bowl. Hardee’s [...]
Below is information taken from weightloss.about.com My calorie intake with normal everyday activity to sustain my 305lbs when weighing in this past Monday is as follows: BMR Calculation: 66+ (1921.50) + (890.1) – 217.6 = 2660 Calories Normal activity at 20% would be: 532 Calories Total Calorie intake to sustain current weight: 3192 Calories (entire [...]
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Helpful Links
- Applebee’s® Weight Watcher’s® Menu
- Calorie Count Plus
- Calorie Counter
- Calorie Counter Database
- Dottie’s Weight Loss Zone
- Jersey Mike’s Subs – Authentic Sub Sandwiches Since 1956
- Luther’s Weight Loss Site (FatGuyOnADiet.com)
- Nutritional Information Services
- Roly Poly Purveyor of Fine Sandwiches, Soups and Salads
- Weight Watchers Online for Men