22 Sep
Posted by: admin in: breakfast, dinner, late night snack, lunch, mid-morning snack
Monday September 22, 2008
Breakfast:
Kashi TLC Soft-Baked Rip Strawberry Breakfast Bars: 110 Calories
Has another one at 10:00 a.m. - 110 calories
Total for Breakfast: 220 calories
Lunch:
I decided to go with some co-workers over to St. Louis Bread Company. Lunch was very enjoyable.
You Pick 2:
French baguette [2 oz] (150 calories)
Smokehouse Turkey Panini on Artisan Three Cheese [6 oz] (340 [...]
19 Aug
Posted by: admin in: breakfast, dinner, late night snack, mid-morning snack
Good morning! It’s Tuesday It’s about 5:20 a.m. and it’s dark and I want to go back to bed again, but I’m slowly starting to perk up.
Here are my entries for Monday August 18, 2008:
Breakfast:
Fiber One Bar: 140 Calories
Monster Energy Drink: 20
Total for Breakfast: 160 Calories
Fiber one Bar - Mid-Morning - 140 calories
Lunch:
Trader Joes Pesto [...]
09 Aug
Posted by: admin in: breakfast, dinner, late night snack, late night snacks, lunch
Breakfast:
St. Louis Bread Company
Sesame Bagel with Sun-dried tomato creamchese from St. Louis Bread Company: 450 calories
Lunch:
When out with a co-worker for lunch to (Fletchers Kitchen Crestwood Mall). I had the The Red Hot Wrap — our homemade chicken tenders, tossed in our red hot sauce and wrapped in a tortilla with lettuce, tomato and bleu [...]
20 Jul
Posted by: admin in: breakfast, dinner, late night snack, lunch
Good monring. It’s actually 7-20-2008, but I was out all day yesterday so here is my list of food for yesterday. I actually didn’t do to bad.
Breakfast:
Jimmy Dean Omlets: 240 Calories
2 Pieces of Low-Cal Toast: 80 Calories
2table spoons of AppleButter: 60 calories
Total for Breakfast: 380 Calories
Lunch:
Lunch was a little more exciting. My sister and I decided [...]
After grocery shopping tonight I wanted to have a little snack. The bananas are getting quite ripe. So I cut a banana up and added a snack pack pudding to it.
Banana - 140 calories
Snack Pack Pudding - 60 Calories
Total: 200 Calories
Total for 7-13-2008: 1750 calories