Archive for the ‘mid-afternoon snack’ Category
Breakfast, Lunch and Dinner for 4-27-2009
27 Apr
Posted by: admin in: breakfast, dinner, lunch, mid-afternoon snack
Breakfast: Panera Bread (Bacon, Egg and Cheese) Grilled Breakfast Sandwich. Calories: 510 Caramel Latte [11.5 fl oz] (410 calories) Total for Lunch: 920 calories Lunch: Great lunch at Wendy’s today. It sucks that they don’t have one right next to my house. The closest is about 20 minutes away. Wendy’s Jr. Bacon Cheeseburger: 370 Calories [...]
Breakfast: QuikTrip Bacon Scambler: 360 Calories Monster Energy Drink: 20 calories Total: 380 calories Lunch: Subway Chicken and Bacon Ranch Flat Bread Sandwitch: 580 calories Monster Chaos Energy Drink: 140 calories Famous Amos cookies (1 small bag): 280 calories Pre-Dinner: Fiber one bar – 140 calories Total for lunch and pre-dinner: 1140 calories
Tuesday September 16, 2008 Breakfast, Lunch and Dinner
16 Sep
Posted by: admin in: Thoughts, breakfast, dinner, lunch, mid-afternoon snack
Tuesday September 16, 2008 Howdy everyone. Well I finally had some time to sit down and reflect so far on my weight loss journey. I haven’t done too bad so far, but I feel like I want to crank it up a notch with better choices on food and adding exercising now. I had some [...]
8-11-2008 Breakfast, Lunch and Dinner
12 Aug
Posted by: admin in: breakfast, dinner, lunch, mid-afternoon snack
Monday was a better day for calorie control. I wanted something quick on the way to work yesterday morning so I ran through Sonic Drive in. Breakfast: Breakfast Burritos – Sausage, Egg & Cheese- 470 calories Monster Energy Drink: 30 calories Total: 500 calories Mid-Morning Snack: Fiber One Bar: 140 Calories Lunch: Subway Turkey [...]
Walgreens Jumbo Pistachios: 49 nuts for 170 calories.
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