Archive for the ‘mid-afternoon snack’ Category
Breakfast, Lunch and Dinner for 4-27-2009
27 Apr
Posted by: admin in: breakfast, dinner, lunch, mid-afternoon snack
Breakfast:
Panera Bread (Bacon, Egg and Cheese) Grilled Breakfast Sandwich.
Calories: 510
Caramel Latte [11.5 fl oz] (410 calories)
Total for Lunch: 920 calories
Lunch:
Great lunch at Wendy’s today. It sucks that they don’t have one right next to my house. The closest is about 20 minutes away.
Wendy’s Jr. Bacon Cheeseburger: 370 Calories
Wendy’s Chili Small 8oz – 220 calories
Total for [...]
Breakfast:
QuikTrip Bacon Scambler: 360 Calories
Monster Energy Drink: 20 calories
Total: 380 calories
Lunch:
Subway Chicken and Bacon Ranch Flat Bread Sandwitch: 580 calories
Monster Chaos Energy Drink: 140 calories
Famous Amos cookies (1 small bag): 280 calories
Pre-Dinner: Fiber one bar – 140 calories
Total for lunch and pre-dinner: 1140 calories
Tuesday September 16, 2008 Breakfast, Lunch and Dinner
16 Sep
Posted by: admin in: Thoughts, breakfast, dinner, lunch, mid-afternoon snack
Tuesday September 16, 2008
Howdy everyone. Well I finally had some time to sit down and reflect so far on my weight loss journey. I haven’t done too bad so far, but I feel like I want to crank it up a notch with better choices on food and adding exercising now. I had some good [...]
8-11-2008 Breakfast, Lunch and Dinner
12 Aug
Posted by: admin in: breakfast, dinner, lunch, mid-afternoon snack
Monday was a better day for calorie control. I wanted something quick on the way to work yesterday morning so I ran through Sonic Drive in.
Breakfast:
Breakfast Burritos – Sausage, Egg & Cheese- 470 calories
Monster Energy Drink: 30 calories
Total: 500 calories
Mid-Morning Snack: Fiber One Bar: 140 Calories
Lunch:
Subway Turkey Breast & Ham 6″ Sub – 290 calories
Cheese [...]
Walgreens Jumbo Pistachios: 49 nuts for 170 calories.
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Jason's Twitter Updates
- Watching Boston Legal. Denny Crain. Love this show.
- Going to the country, going to eat me a lot of peaches. #justsaying
- Listening to a little new Sammy Hagar off his latest project awhile back called Chickenfoot. Joe Satriani, Chad Smith, & Michael Anthony.
- Just noticed something on the Windows 7 clock tonight. It told me that clocks move forward this Sunday. We lose an hour though, oh well.
- For those of you that don't remember Cannonball by The Breeders here is the song on youtube.com: http://bit.ly/bSvLud
- In my home office at home tonight :). Catching up on some things. I need a new home office chair though.
- #nowplaying - The Breeders - Cannonball from their 1993 album "Last Splash". I know, you can thank me lately. Yes, it's an amazing song!
- Heading home after a long day at work. Man, has it been a very long week. Tomorrow is definitely Friday in a huge way!! YEA!!
- @scifigeeks Starbuck from the new BSG. Would there be any other? :)
- RT @STLTransit: @MayorSlay set up amazing site to let your county friends know: VOTE YES ON PROP A! Social media to save Metro! http://m ...
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Helpful Links
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