Wow! It has been quite a long time since I posted on my blog. The headline says it all. It’s been a lifestyle change for me. As of today I’m down 45.6lbs (264.4) from 310 back in July 2010. One of things that changed my thinking about eating in general was a book by Gary [...]

Well it’s a new year and the start of a new decade. As I start this year I have so many things I want to accomplish. The biggest challenge again is my weight. Whether it be that I’m lazy or I just simply don’t care, I need to make a change. I started out FatManonADiet.com [...]

Howdy all!  Yes, I am sticking to my diet. I have all the pictures of my meals since Monday. I have been sooooo busy since Sunday night I haven’t had a chance to sit down for an hour or so and post all the information.  Had some great meals over the past several days. Thank [...]