I’m here to update all of you on my progress of my lifestyle and weight loss journey.  As of last Friday September 30, 2011 I weighed in a 257.8. Down from 310 July 1, 2010. For total loss of 52.2lbs. It’s pretty hard to comprehend losing over 50lbs. It’s hard to conceive that I gained [...]

I’m actually for the first time excited about writing this blog post. For many years I have struggled with weight loss. On July 1, 2010 I joined Weight Watchers online. I have had great success with Weight Watchers in the past.  In 2001 I lost over 30 pounds. The new Weight Watchers online is quite [...]

As some of you may or may not know, I used to weigh 205lbs back 1998.  12 years later I weigh 100lbs more than that. At an age of 34, to me this is ridiculous.  As life’s responsibilities have grown, work hours increased, I have always seemed to find ways to eat more and work [...]

  Blogs, can be quite time consuming, so I haven’t had a chance to post anything lately about my weight loss journey version 3.0. I signed up about 16 days ago with a service on line call MyFoodDiary.com.  It is very easy and helps me journal a lot easier of the daily things I eat. [...]

Hi Everyone. This week was good. I feel that I ate meals that were fairly healthy.  I’m toning down breakfast to fiber one bars.  Last couple of days I should have been averaging below 2500 calories.   Tonight the wife and I went to Taquila Mexican Restaurant so you know I earned about 1500 plus [...]

Well I thought I would post the last three days, but I’m tired. Going to bed early tonight.  Staying up till 1:35 a.m. the night before can take a toll really quick. I need to start getting creative with some of meals so my blog is not so boring. I did have an amazing lunch [...]

I had a great week.  Calorie intake was very low this week. I’m taking a break this weekend from my blog. Will start back up on Monday.  As always, this blog takes a  lot  time and I want to make sure that I dedicate the time necessary to it. Everyone enjoy the rest of your [...]

As a lot of my friends and family know I have dealt with a weight problem for over 11 years now.  Before getting married in June of 1998 I weighed only 205lbs.  Not to blame my weight on getting married, but it seemed I cared a lot more about being healthy when I was single.   [...]

I have been so distracted from this site over the past month with other things.  I’m starting backup up on my weight loss program this upcoming Monday so stay tuned. I want to make things more creative and better reviews. See you soon.

My sister is in town this week so I’ll probably end up being a little lazy about food. Starting this weekend I’m going to start a new program to help me eat more smaller meals and putting a workout program together. I would also like to re-design this site a little bit also. Stay in [...]