Blogs, can be quite time consuming, so I haven’t had a chance to post anything lately about my weight loss journey version 3.0.
I signed up about 16 days ago with a service on line call MyFoodDiary.com.  It is very easy and helps me journal a lot easier of the daily things I eat.
MyFoodDiary.com carries over [...]

Hi Everyone.
This week was good. I feel that I ate meals that were fairly healthy.  I’m toning down breakfast to fiber one bars.  Last couple of days I should have been averaging below 2500 calories.  
Tonight the wife and I went to Taquila Mexican Restaurant so you know I earned about 1500 plus calories there. [...]

Well I thought I would post the last three days, but I’m tired. Going to bed early tonight.  Staying up till 1:35 a.m. the night before can take a toll really quick.
I need to start getting creative with some of meals so my blog is not so boring. I did have an amazing lunch at [...]

I had a great week.  Calorie intake was very low this week. I’m taking a break this weekend from my blog. Will start back up on Monday.  As always, this blog takes a  lot  time and I want to make sure that I dedicate the time necessary to it. Everyone enjoy the rest of your [...]

As a lot of my friends and family know I have dealt with a weight problem for over 11 years now.  Before getting married in June of 1998 I weighed only 205lbs.  Not to blame my weight on getting married, but it seemed I cared a lot more about being healthy when I was single.   [...]

I have been so distracted from this site over the past month with other things.  I’m starting backup up on my weight loss program this upcoming Monday so stay tuned. I want to make things more creative and better reviews.
See you soon.

My sister is in town this week so I’ll probably end up being a little lazy about food. Starting this weekend I’m going to start a new program to help me eat more smaller meals and putting a workout program together.
I would also like to re-design this site a little bit also.
Stay in touch.
Later….Jason

I wanted to post a message for my last couple of weeks. I have been struggling again with my weight loss but have consulted with some people and I have some new direction and some drive.
This week has been extremely busy with late night meetings. This weekend I’m going to get some activity with working [...]

Hi All,
Well last week was a little rough regarding my diet.  Went over most of the weekly budget of calories by 2144 calories. I know if I had more exercising I would be less in the overage department.
I’m trying harder this week and getting excited about going to the gym this week. It’s getting warmer [...]

As our lives get busier, finding technology to make us more efficient is a good idea.  After using my iPhone application LoseIt! (http://www.loseit.com/), it has helped me out tremendously in tracking my daily calorie intake.  I weighed myself today and I lost 3lbs over the last two weeks. I’m back down to 297lbs.  I have [...]