I wanted to post a message for my last couple of weeks. I have been struggling again with my weight loss but have consulted with some people and I have some new direction and some drive. This week has been extremely busy with late night meetings. This weekend I’m going to get some activity with [...]
Hi All, Well last week was a little rough regarding my diet. Went over most of the weekly budget of calories by 2144 calories. I know if I had more exercising I would be less in the overage department. I’m trying harder this week and getting excited about going to the gym this week. It’s [...]
As our lives get busier, finding technology to make us more efficient is a good idea. After using my iPhone application LoseIt! (http://www.loseit.com/), it has helped me out tremendously in tracking my daily calorie intake. I weighed myself today and I lost 3lbs over the last two weeks. I’m back down to 297lbs. I have [...]
Simple post for yesterday Tuesday 2-17-2009. Since I have been using the LoseIt! iphone App its been alot easier tracking or journaling my activities for the day. My daily budget has been 2331 calories. Yesterday I went over a little bit. 273 calories. Total for the day was 2604 calories.
Hi Everyone! Well it is time to get back on track. I have my goals in gear for 2009. I accomplished quite a lot of things I wanted to accomplish in 2008. Weight wasn’t one of them. I started off good, but failed again. Failure is not in my vocabulary so I’m picking myself up [...]
Good morning. It’s FatManonaDiet.com Version 2.0. After a long couple of weeks of election preparation and busiest at work I am back and centered on the continuation of my weight loss goals. I can’t tell you how important it is to journal. After weighing in this morning and finding out that I have gained around [...]
Hi Everyone, As you might have noticed I haven’t post much of anything this past week. Well…this past week has been very busy. Posting to this blog takes time which I didn’t have very much of this week. I’m trying to think of ways to make time and it really comes back to desire. [...]
It’s a new week. I haven’t posted to my blog since Thursday but have been keeping track of my activities and meals. It was a busy weekend. Friday night I simply crashed. Rachel and I got McAllister’s Deli and got caught up on some shows on our DVR. I believe I had the Roast Beef [...]
16 Sep
Posted by: admin in: breakfast, dinner, lunch, mid-afternoon snack, Thoughts
Tuesday September 16, 2008 Howdy everyone. Well I finally had some time to sit down and reflect so far on my weight loss journey. I haven’t done too bad so far, but I feel like I want to crank it up a notch with better choices on food and adding exercising now. I had some [...]
13 Aug
Posted by: admin in: breakfast, dinner, lunch, mid-morning snack, Thoughts
Hi Everyone, I wanted to say Hi. I finally had some time to sit down and write and reflect on my weight loss journey. A co-worker of mine wrote an entry on his site today at FatGuyOnADiet.com about the recent Gold Crushing Olympian Michael Phelps and his amazing 12,000 a day calorie diet. I think [...]
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