Archive for the ‘working out’ Category
A Weight Loss Update from Jason (BIGJSTL)
05 Oct
Posted by: admin in: Motivational Items, Thoughts, weigh in, working out
I’m here to update all of you on my progress of my lifestyle and weight loss journey. As of last Friday September 30, 2011 I weighed in a 257.8. Down from 310 July 1, 2010. For total loss of 52.2lbs. It’s pretty hard to comprehend losing over 50lbs. It’s hard to conceive that I gained [...]
Before dinner around 4:00 p.m. tonight I had a little pick-me-up snack from Quaker called “Mini-Delights”. They are little rice cake squares with caramel drizzel on them. Absolutely yummy. 90 Calories Dinner was late tonight. I would like to first talk about my workout this evening. I used a Precor EFX 546 Elliptical machine. I’m going [...]
Search
Jason's Twitter Updates
- Just posted a 1.28 mi elliptical workout - Speedy Elliptical tonight! http://t.co/RgxmNy4X #RunKeeper
- 32 weeks in a row at the gym. #roadto230 #fb
- I'm at 24 Hour Fitness (215 Arnold Crossroads, 141, Arnold) w/ 4 others http://t.co/EyLXdNZe
- I just ousted Debbie S. as the mayor of LA Rays on @foursquare! http://t.co/Ja38HZU6
- RT @gbussmann: RT @punchingkitty: Fun Things You Can Do With the Weird Ray Vinson Super Bowl Commercial http://t.co/Axbm4TQZ
- You know you are craving carbs when you miss-spell suite with sweet. #justsaying
- #NowPlaying The Cure – Disintegration on #Spotify http://t.co/yJNBofpP
- @thetristan I had a couple of those today. It felt good to hit the RT button as hard as I could.
- RT @thetristan: Because no Monday is complete without an emergency that takes precedence over the current emergency situation you are de ...
- @cardsfreak6 memories so many memories. :)
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Oct | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | ||||
Recent Posts
Recent Comments
- ltlraystl on A New Weightloss Journey Begins 1-3-2010
- Gladgirl on Mid-Morning Snack and Lunch | 4-14-2009
- ltlraystl on My Weight Loss Journey Life Story
- Weight Loss » Blog Archive » My Weight Loss Journey Life Story on My Weight Loss Journey Life Story
- Weight Loss » Blog Archive » To Keep or Not to Keep on To Keep or Not to Keep
Helpful Links
- Applebee’s® Weight Watcher’s® Menu
- Calorie Count Plus
- Calorie Counter
- Calorie Counter Database
- Dottie’s Weight Loss Zone
- Jersey Mike’s Subs – Authentic Sub Sandwiches Since 1956
- Luther’s Weight Loss Site (FatGuyOnADiet.com)
- Nutritional Information Services
- Roly Poly Purveyor of Fine Sandwiches, Soups and Salads
- Weight Watchers Online for Men