Simple post for yesterday Tuesday 2-17-2009. Since I have been using the LoseIt! iphone App its been alot easier tracking or journaling my activities for the day. My daily budget has been 2331 calories. Yesterday I went over a little bit. 273 calories. Total for the day was 2604 calories.
February 17, 2009 (Breakfast, Lunch and Dinner) Yes its 5:11 a.m. Getting up early this morning to get some stuff done. Here is my journal for Monday February 16, 2009. I’m using a iPhone appplication called LoseIt! which I’m hoping will help me try to move these journal postings along a little quicker. Breakfast: QuikTrip Hotzi! [...]
For breakfast I went to startbucks. Starbucks Venti Iced Caramel Macchiato – 270 calories Pumpkin Loaf – 330 calories Symantec Event breakfast – small portion of eggs and 1 sausage: 200 calories (est.) Total for breakfast: 800 calories Lunch: Lean Cuisine Panini Steak, Cheddar and Mushroom – 340 calories small glaze donut – 242 calories. [...]
Breakfast: QuikTrip Bacon Scambler: 360 Calories Monster Energy Drink: 20 calories Total: 380 calories Lunch: Subway Chicken and Bacon Ranch Flat Bread Sandwitch: 580 calories Monster Chaos Energy Drink: 140 calories Famous Amos cookies (1 small bag): 280 calories Pre-Dinner: Fiber one bar – 140 calories Total for lunch and pre-dinner: 1140 calories
Breakfast: QuikTrip Chorizo Breakfast Burrito: 410 Calories Rockstar Low-Carb Energy Drink: 10 calories Total Calories: 420
January 7, 2009 It was a late night with friends last night so I’m just getting around posting Wednesday January 7, 2009 items. Breakfast: QuikTrip Hotzi! Pretzel with Ham and Cheese: 330 Calories Diet Coke: 0 calories Total for Breakfast: 330 calories Lunch: Chipotle BBQ Grilled Snack Wraps (qty: 2): 520 calories Lite [...]
January 6, 2009 Day 2 of my journey to lose weight. Rolling along. It’s nice to get back to journaling. I’m trying to get excited and make it fun. Breakfast: QuikTrip Chorizo Breakfast Burrito: 410 Calories Lite RAM JAM drink: 20 calories Total for Breakfast: 430 calories Ok first of all the QuikTrip Chorizo [...]
January 5, 2009 This is my first journal entry for 2009. Breakfast: QuikTrip Bacon Scambler: 360 Calories Monster Energy Drink: 20 calories Total for Breakfast: 380 calories Work finally got some baked lay chips so I had the sour cream and chedder: 140 calories. Total before lunch: 520 calories. Lunch: Went to St. Louis Bread [...]
Hi Everyone! Well it is time to get back on track. I have my goals in gear for 2009. I accomplished quite a lot of things I wanted to accomplish in 2008. Weight wasn’t one of them. I started off good, but failed again. Failure is not in my vocabulary so I’m picking myself up [...]
24 Nov
Posted by: admin in: breakfast, dinner, lunch, mid-morning snack
November 24, 2008 My attempt to post tonight for my eating today. I ate a lot. Here is my journal for today. Breakfast: QuikTrip Hotzi! Bacon Scrambler: 360 Calories Monster Energy Drink: 20 calories Total for Breakfast: 380 calories Work finally got some baked lay chips so I had the sour cream and cheddar: 140 [...]
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